Ingredients Organic Cafe April-May Announcements

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Published on Sunday, 29 November -0001 16:00
Written by editor

 
WILDCRAFT KOMBUCHA II
SUNDAY, APRIL 14TH 
2-4PM
Learn how to make:
-Nervine Kombucha with skullcap, St. john's wort and nootka rose
-Yerba Buena and ginger kombucha      $15 /participant includes a 
                                                         starter kombucha & scoby! 
-Labrador Tea Kombucha         
 
 
 
JOIN Raw Chef Shelagh
to learn how to amp up your green smoothies!

Tuesday, April 16th @ 5:30pm
Expect a ton of samples and a ton of fun!
$25/participant 
Call the store to RSVP
250-590-6177
join the facebook event
 
Just added:
Fermenting Wild Foods Workshop
Saturday, April 20th
Session I : 11-1pm [Traditional Fermented Foods]
Session II : 2-4pm
[Wild Fermented Foods]
view session II on facebook
$20 includes your own 500mL jar of any featured fermented food to take home with you.
[Space is limited so please call or drop by to enroll in either session!]
 
Sunday, April 21st 
6:30-8:30pm
Learn how to make your own Raw Crackers in this fun-filled Sunday Night Live workshop with Raw Chef Shelagh Franklin:
Sign-up in-store or call 
 
 
 
Backyard Medicine:
Growing Medicinal Plants
 
April 28th at 3pm
$12/each 
more info here
250-590-6177
to reserve your spot
 
 
 
SPRING DETOX GROUP
Join Holistic Health Coach Candice 
May 1st - 11th 
for a Supported and Satisfying Cleanse that will restart your system.
Your program Includes:
2 Group Coaching Sessions                                                 

DETOX START SESSION:             
Sunday, April 28th @ 1pm
-Detox Guide 
-Recipe List
-Grocery Guide                                      

TRANSITION SESSION:
7 Days of Cleanse e-mail support                     May 5th @ 1pm
& 4 Days of Transition e-mail support           (for life post-detox)
10% off all bulk items from Ingredients 
[with your own container] during the 10 days of your program.


$85/each includes all of the support listed above + $10 store voucher!!

Sign-up through Coach Candice: candice@healthywifehappylife.com 

 

 

 
Spring Fling Savings
Take advantage of our special promotional rates when you purchase a gift certificate at set discount amounts between 
April 9th and April 30th.
$165 shopping credit for $150  
$350 shopping credit for $300  
$575 shopping credit for $500 
$825 shopping credit for $700  
AND OUR BIGGEST SPRING FLING SAVINGS:
 $1200 shopping credit for $1000
 

Treat yourself or a friend & save when you 
pay it forward. 

All spring fling gift promo cards can used at any time in our grocery department or organic cafe!   
(sorry, not to be used with other discounts and please purchase at the store, preferably with debit card or cash)